Of course, a diet goes along with body exercise & workout. My wife was looking up online these pills that boost the metabolism. When you are married to a man like me,it’s not that easy to spend pennies on chemicals! I, without any doubt did come up with a special recipe 😉
This syrup / tea is metabolic accelerator and a real fat burner. It’s also an immune system supporter on cold winter days. A very simple and yet useful recipe. Here are the steps..
Divide apple and lemon into 4 piece each. Assemble apple, lemon,cinnamon and clove with their seeds and everything and place in a pot.
Pour 100 ounce water in pot and boil with ingredients.
Crucial part ! After boiled, wait and count for 10 precise minutes. Do not exceed the time if you don’t want to ruin the recipe and turn it to an apple juice:)
Drain mixture through a filter and put it in bottles.Drink minimum 3 times / 3 cups a day or 1 hour before workout on empty stomach.